Soul sisters crystal grid

Spiritual Development Circle Crystal GridMeditation and crystal grid time with my soul sisters…

I have been sitting in circle with this spiritual development group for a couple of years, we are soon to come to an end (pause), words cannot describe how special this group of women are to me, and the growth and transformation that has happened for all of us.

We may not meet every week but our heart connection will always remain…

10 Second Ritual…

Focus on the goodIf you are feeling overwhelmed and frazzled, try this quick 10 Second Ritual to bring some peace and positivity back into your day:

Stand with your weight evenly on both feet, consciously feel your feet on the ground, then hold a bottle of Sage Smudge Spray high above your head and give it a couple of sprays… letting the droplets float down through your energetic body and onto your physical body… and breathe deeply the scent of the spray… it has an instant calming and grounding effect… and things seem so much better in the world again…

Souls love. That is what souls do. Egos don’t, but souls do.

Be Here Now, Ram DassSouls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you are souls. Be one, see one. When many people have this heart connection, then we will know that we are all one, we human beings all over the planet. We will be one. One love. And don’t leave out the animals, and trees, and clouds, and galaxies – it’s all one. It’s one energy. It comes through in individual ways, but it’s one energy. You can call it energy, or you can call it love. I like to look at a tree and see that it’s love. Don’t you?

~ Ram Dass


Kinesiology with Your Body Has The Answer

Your Body Has The AnswerLast year I had the pleasure of meeting Elizabeth Hughes, co-founder of Progressive Kinesiology, at a local library workshop.  The simple muscle-testing example that she performed on a participant at the workshop was a “light-bulb” moment for me.  Your body CANNOT tell lies – it will ALWAYS tell you what you need to know; you just need to know how to tune in and ask the questions.

I bought her fabulous book, Your Body Has The Answer, that day and use it regularly for all manner of things.

The information below is from Elizabeth's website:

There are a number of reasons why we get sick and there are a number of ways to treat a condition – but what is right for your body? By using the simple self-testing techniques outlined in this book you will be able to unravel the mystery.

Your Body Has the Answer provides information on natural treatments for 50 common conditions including:

Acne, Anxiety and panic, Aneamia, Asthma, Back pain, Colds, Constipation, Coughs, Depression, Diarrhoea, Eczema, Exhaustion, Endometriosis, Fears and Phobias, Gallstones, Gout, Headaches, Herpes, Indigestion, Infertility, Insomnia, Joint pain, Kidney stones, Lupus, Menopause, Mouth ulcers, Osteoporosis, Overweight, Premenstrual tension, Prostate problems, Psoriasis, Rashes, Raynard’s disease, Seasonal affective disorder, Sinusitus, Stress, Tinnitus, Varicose veins, Vitiligo, Yeast infections.

Learn about the healing power of affirmations, chakra balancing, flower essences, massage points, ‘mind body awareness’, meridian tracing, holding points, dietary support, crystals, reflexology and pure essential oils and learn to test your body for which of these will help you.

This 240 page guide is beautifully laid out with illustrations, diagrams and photographs in full colour.  Use the easy to follow steps to teach yourself simple kinesiology techniques and learn how to apply the relevant treatment.

Each condition covers 4 pages offering 12 different treatment options and a case study from my clinic using Kinesiology.

It is time to take back your health. Trust that your body has the answer!

Your Body Has The AnswerThe amazing self-help guide to kinesiology that will allow you to explore the cause of your ailment and discover the best natural treatment for it.

The book can be purchased as a hard copy for $49.95 or as a downloadable e-book for $19.95.

Price of the hard copy includes postage in Australia. For international orders please contact us.

Your e-book will be sent to you immediately as a download link on your receipt.

These links will take you to Elizabeth Hughes own website.

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