As an Integrative Therapist, I utilise the synergy of conventional “talk-therapy” counselling methods along with Inner Child work and energy therapy modalities to create a holistic approach, individually tailored to be most beneficial to you. I work in a trauma-informed way to foster a sense of safety and stability for my clients in times of distress.
I collaborate with you, guide and support you on your journey of self-discovery, holding space for you to increase your self-awareness, identify and build upon your strengths, releasing all that no longer serves you, so that you can achieve your goals.
My journey in this life has been a mix of devastating lows and awesome highs, with a lot of everyday life in between… I have learnt so much about myself and the world around me through each experience, both the good and the bad ones.
Over the years I have worked with some amazing teachers, therapists, coaches and healers. Each one led me to discover more about myself, my authentic truth, why I am here, and how can I use my experiences to help others.